{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6877a2d54633a88a38ec3a2a/6941705f443ad9891391bcd8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The surprising truth about fibre and gut health | Well Enough Highlights","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6877a2d54633a88a38ec3a2a/1765895144891-79a8c6a4-0375-443a-a5eb-2e03f64949d3.jpeg?height=200","description":"<p>Gut health has become a dominant topic in the wellness world, but navigating the advice on nutrition can sometimes feel overwhelming.</p><p><br></p><p>In this highlight from Well Enough, we’re joined by Dr Megan Rossi - also known as The Gut Health Doctor - and plant-based Chef Gemma Ogston. Together, they bring a blend of medical expertise and culinary practicalities to the table. In this clip, you will discover a surprising revelation about how our bodies utilize fibre.</p><p><br></p><p><br></p>","author_name":"The Independent"}