{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6877a2d54633a88a38ec3a2a/6880bd8f4d38ffe5f5bd3c56?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Well Enough Trailer","description":"<p>WELL ENOUGH is here to make sense of the wild world of health and wellness, answering the biggest questions and busting myths and misinformation wide open.&nbsp;</p><p><br></p><p>How do I know if my gut is healthy? Should I freeze my eggs? What is manifestation? Do I really need therapy? And why is everyone telling me to just be grateful?</p><p><br></p><p>Join Fitness and Wellbeing Editor Emilie Lavinia and inspiring expert guests as we uncover the truth about mindfulness, the microbiome, fertility, relationships and more.&nbsp;</p><p><br></p><p>Each episode will tackle a new subject with the help of household names and leaders in their fields, dispelling the nonsense you might have read on TikTok and giving you peace of mind.</p><p><br></p><p>Fascinated by the pursuit of wellness Emilie Lavinia is one of the UK’s leading health and wellbeing journalists. She’s tried every trend, treatment and life-altering practice, reported on it and lived to tell the tale.&nbsp;</p><p><br></p><p><br></p>","author_name":"The Independent"}