{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68777d335d5bb08874b34384/6adf88530e0585e9dc41253a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Work Through the Emotional Knots That Keep Us Feeling Separate","description":"<p>I explore why simply being aware may not be enough for a lasting shift. In my experience, awakening also means turning toward the feelings and contractions we’ve learned to reject, listening to what they need, and taking action. The work is to stop abandoning ourselves and reconnect with the wisdom already within us.</p><p><br></p><p>👉 <strong>Free Course</strong>: https://www.simonmundie.com/courses</p><p>👉 <strong>March 2027 Shift Happens retreat with Alex</strong> - Early Bird: https://shift-happens-retreat.subscribepage.io/</p><p>👉 <strong>Work with Me 1:1 - free 15 minute consultation</strong>: https://calendly.com/simon-wgw/simon-mundie-intro-call</p><p><br></p><p>👉 YouTube: https://www.youtube.com/@IAmSimonMundie</p><p>👉 My Book &#39;Champion Thinking&#39;: https://www.bloomsbury.com/uk/champion-thinking-9781526626486/</p><p>👉 My Substack: https://simonmundie.substack.com/</p>","author_name":"Simon Mundie"}