{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68777d335d5bb08874b34384/6ad64eab0093286d3b1976cc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Awakening Isn’t the Finish Line: Letting Grief Move Through You","description":"<p>I had a dream this summer about Alex leaving that stirred up grief connected to a painful experience from when I was 15. On holiday, I noticed myself using a book to avoid the feeling - and chose instead to welcome and feel the grief without resisting it or building a story around it.</p><p><br></p><p>In this solo episode, I explore why awakening doesn’t mean being finished with pain - and how turning toward what we avoid can bring shadow work into everyday life and open the way to greater ease, wholeness, and presence.</p><p><br></p><p>👉 Free Course: https://www.simonmundie.com/courses</p><p>👉 YouTube: https://www.youtube.com/@IAmSimonMundie</p><p><br></p><p>👉 My Book &#39;Champion Thinking&#39;: https://www.bloomsbury.com/uk/champion-thinking-9781526626486/</p><p>👉 My Substack: https://simonmundie.substack.com/</p>","author_name":"Simon Mundie"}