{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68777d335d5bb08874b34384/6a0de1c711eba3cf15fb8cd8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"**BONUS** Yoga Nidra for Exam Stress: Alex Wilby (my wife)","description":"<p>My wife Alex - a Reiki master, Sound healer, Yoga Nidra practitioner and spiritual wellness journalist - has taken over the podcast for this episode to share a Yoga Nidra designed to help anyone going through exam stress. So - if you have kids or know anyone in exam season - please do share this episode. It could really help!</p><p><br></p><p>And please do consider subscribing to my wife's YouTube channel: https://www.youtube.com/watch?v=NR1yee6gLUo&amp;t=991s</p><p><br></p><p><br></p>","author_name":"Simon Mundie"}