{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68777d335d5bb08874b34384/68777d4ec81367397ae45e66?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to harness 'vasopressin bonding' for real intimacy - and challenging the 'anxious-avoidant attachment trap'","description":"<p>What attachment style are you - anxious, avoidant or secure? Our attachment style forms as a result of our relationships with our parents and primary caregivers. In this bitesize episode, we are focussing on how to enjoy the honeymoon phase over and over again - through vasopressin bonding. This is vital for developing true long-lasting intimacy, and is key to understand, particularly if you tend to have either an anxious or avoidant attachment style.</p><p>Other episodes on this topic you might also enjoy:</p><p>Attachment - full episode: https://pod.fo/e/24b135</p><p>Conscious relationships: https://pod.fo/e/21ed7e</p><p>Trauma with Bessel van der Kolk: https://pod.fo/e/1c5dc5</p><p><strong>YouTube</strong>: https://tinyurl.com/YouTubeSimonMundie</p><p><strong>Website</strong>: simonmundie.com</p><p><strong>Instagram:</strong> https://www.instagram.com/simonmundie/</p><p><strong>Substack Newsletter</strong>: https://simonmundie.substack.com/</p><p>Working with me 1-1</p><p><em>\"I have to say that in the days following our call I felt as though there had been a profound shift.The days that followed were some of the best days I have had in many years as there seemed to be so much more space between me any my thoughts.\" - Henry</em></p><p><em>“Each session with Simon has been enjoyable and enlightening in equal measure. After each chat I really feel like my ‘cup has been filled\" - Jack</em></p><p><em>\"What Simon did so beautifully and directly, was put back into my hands the ability to do some self-inquiry. I would whole heartedly recommend you speak with Simon as he brings a lightness, fun and focus.\" - Kate</em></p><p> </p>","author_name":"Simon Mundie"}