{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/687697c65d5bb088747c11aa/6a8c1fd254f87b8876eee95c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Finding Your Voice Again with Guest Corine La Font","description":"<p>What happens when you've spent years silencing yourself?</p><p><br></p><p>In this episode, we explore how long-term relationship dynamics can quietly erode confidence, clarity, and identity - and how healing begins with the way we communicate, especially with ourselves. Our guest shares how rebuilding after a 27-year relationship led to a deeper understanding of self-talk, faith, and intentional communication.</p><p>We discuss how the words we repeat internally shape our decisions, relationships, and leadership - and how reframing painful experiences can become the foundation for purpose.</p><p><br></p><p>If you're navigating a season of rebuilding or rediscovery, this conversation offers practical insight on reclaiming your voice and leading your life with clarity and conviction.</p><p><br></p><p><strong>In this episode, you'll hear:</strong></p><p><br></p><p><br></p><ul><li>How confidence and identity can erode so gradually inside a long relationship that you don't notice until your voice has gone</li><li>Why the first conversation that needs to change is the one you're having with yourself</li><li>What rebuilding actually looked like after 27 years - and where Corine started</li><li>How the words you repeat internally end up shaping the decisions you make and the way you lead</li><li>What \"intentional communication\" means in practice, and how faith fits into it</li><li>How a painful experience can be reframed into purpose without pretending it didn't hurt</li></ul><p><br></p><p>If you've ever gone quiet to keep the peace, this one is for you.</p><p><br></p><p>Breen Time is hosted by Sabrina Brown - life coach and management consultant.</p><p>New episodes every Monday - listen now wherever you get your podcasts.</p><p><br></p><p><strong>More from our guest, Corine La Font:</strong></p><p><br></p><ul><li>Website: <a href=\"https://beyondthelineslearning.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://beyondthelineslearning.com</a></li><li>How to identify toxic relationships and steps to take to get out of it: <a href=\"https://beyondthelineslearning.com/b/bN5yJ\" rel=\"noopener noreferrer\" target=\"_blank\">https://beyondthelineslearning.com/b/bN5yJ</a></li></ul><p><br></p><p><strong>Follow Breen Time:</strong></p><p><br></p><ul><li>Instagram: <a href=\"https://www.instagram.com/thebreentimepodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/thebreentimepodcast/</a></li><li>LinkedIn: <a href=\"https://www.linkedin.com/showcase/breentime/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/showcase/breentime/</a></li><li>Website: <a href=\"https://shows.acast.com/the-breentime-podcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://shows.acast.com/the-breentime-podcast</a></li><li>Brum Radio: <a href=\"https://www.instagram.com/brumradio/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/brumradio/</a></li></ul><p><br></p><p>If this episode raised something for you, support is available:</p><p><br></p><ul><li>Counselling Directory: <a href=\"https://www.counselling-directory.org.uk\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.counselling-directory.org.uk</a></li><li>Samaritans: <a href=\"https://www.samaritans.org\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.samaritans.org</a></li><li>Mind: <a href=\"https://www.mind.org.uk\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.mind.org.uk</a></li><li>NHS Mental Health &amp; Talking Therapies: <a href=\"https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/nhs-talking-therapies/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/nhs-talking-therapies/</a></li></ul>","author_name":"Brum Radio"}