{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68755f17610560d3ef448f5d/68755f261d7f11f6c26e10e8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Land in your body","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68755f17610560d3ef448f5d/697c6ca7881564b37d401e91703b1ecd.jpg?height=200","description":"<p><span>This episode is a gentle return - to breath, to presence, to the quiet wisdom within. Through soft guidance and simple breathwork, you’re invited to land… and remember that even one breath can bring you home.</span></p>\n<p>Let's begin… within.</p>","author_name":"Malin Pousette"}