{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68755f17610560d3ef448f5d/68755f23e1ed51a8f9b74c66?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The beauty of only 1%","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68755f17610560d3ef448f5d/61e27b4a0991d43868ba50ff759b5df0.jpg?height=200","description":"<p>Big dreams can feel heavy when you’re standing at the starting line. But what if you didn’t need to leap? What if all it took… was just 1%? In this episode, I share how the tiniest daily actions - inspired by Steven Bartlett’s 1% Diary - that have completely shifted the way I move toward my goals, my healing and my growth. Let this be your reminder: You don’t need to do it all. You just need to begin. Only 1% Let it begin… within.</p>","author_name":"Malin Pousette"}