In this episode of the Executive Athlete, I sit down with Sean Kanan, Emmy Award winning producer, actor, bestselling author, martial artist, and TEDx speaker best known for portraying Mike Barnes in The Karate Kid Part 3 and Cobra Kai. We talk about his reinvention at 50 after battling a drinking problem and hitting rock bottom, why the greatest changes in life come from being put in a crucible, the difference between ego and confidence, and how his COBRA philosophy, Character, Optimization, Balance, Respect, and Abundance, applies to leadership and performance.
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