In this episode of the Executive Athlete, I sit down with Todd Vande Hei, founder of Stark Health, to explore his remarkable transformation from a sick manufacturing executive to a health optimization pioneer. We dive into how he applied business principles to revolutionize healthcare delivery, creating a team-based approach that treats the human body like the complex system it is. Todd shares his personal journey from seizures and heart issues in his 30s to peak health at 56, revealing the foundational protocols and integrated systems that make sustainable optimization possible for high-performing executives.
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