{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6874b853ea74e132fba5ca0f/69e809a8738b0d0aa5bb9632?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 35. Snail trails, Sydney, Superbass with Olga Koch","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6874b853ea74e132fba5ca0f/1776812942076-b771d3e8-6dbc-48bb-9e65-54180bac2a75.jpeg?height=200","description":"<p>Helen had a revelation in TK Maxx and the wonderful Olga Koch is here! If you’ve ever wanted to listen to a podcast that talks about Russian food and nipple hair in the same breath, today's your lucky day. Get ready for a pube that dreamed a dream, Australia, Brat, pickling watermelon, husbands-to-be, karaoke and Helen in a Russian Air BnB.</p><p><br></p><p>TW: Discussion of Body Image/ Disordered Eating that some listeners may find upsetting.&nbsp;</p><p><br></p><p>Email us!</p><p>helenslogpodcast@gmail.com</p><p><br></p><p>To hear more join Patreon</p><p>&nbsp;https://www.patreon.com/helenslog&nbsp;</p><p><br></p><p>Or watch full episodes on YouTube</p><p>&nbsp;https://www.youtube.com/@HelenBaBauer</p><p><br></p><p>Helen’s Instagram</p><p>https://www.instagram.com/helenbabauer&nbsp;</p><p><br></p><p>Buy our Helen’s Log merch!</p><p>https://visualanticsapparel.com/collections/helens-log-podcast</p><p><br></p><p>Olga’s Instagram:</p><p>https://www.instagram.com/kolga300/</p><p><br></p><p>Tickets to see Olga!</p><p>https://www.rocknrolga.com/</p><p><br></p><p>Thank to our sweet Loggys and of course all the LOGGERS:</p><p>Aisling McGlinchey, Alex McPugh, Amy Fitzgerald, Amy Sheppered, Anthony Conway, Asa, Bonnie Drough, Catriona Windsor, Charley, Charlie T, Charlotte Weemes, Claire Owen-Jones, Claire Scott, Chris S, Daisy Longshaw, David Hunter, Dean Michael,Dom W-D, Dougie Robertson, Dylan Moorhead, Ellen Watson, Emilie, Emma, Fayt Grady, Gemma, Helen A, Jack Blomfield, James Goulding, Jan, Jemma Anglesea, Jen Aitken, Jessica Allan, Jessica Birch, Jocelyn Hughes, Josie Perkins, Kate Thompson, Kathryn, Kelly C, Klo, Kristine Martin, Lisa Gee, Lizzi Fort, Luke Bright, Meg Hamilton, Melissa, Natalie Ford, Neil Redmond, Niki stefannof, Noëlle Bucher, Olivia, Peter New, Rachel, Rachel smith, Rebecca Locke, River,&nbsp;Rochelle Harker, Sadie Cashmore, Sally Galula, Sammie Duke, Sarah Bell, Sarah Deakin, Scarlett Scrimshaw, Serena Painting, Simon Moores, Sooby Lynch, Sophie, Sophie Chivers, Stefanie Catracchia, Steven Chicken, Tamsyne Smith-Harding, Tina Linsey, Trina McTsai&nbsp;</p><p><br></p><p>This episode features Holly De Angelis as Producer and was edited by Oli Seymour for Audio Always.</p><p><br></p><p>Hosted on Acast. See acast.com/privacy for more information.</p>","author_name":"Audio Always"}