{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6873568ac81f4db04aef7309?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ctrl+Alt+Reframe: Strategic Hypnosis","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1752388775408-39009c77-4a64-4ee6-acb6-f93d6c08542f.jpeg?height=200","description":"<p>Welcome to&nbsp;<em>Ctrl+Alt+Reframe</em>—your mental reboot in podcast form. Think of this as that handy keyboard shortcut for your brain, minus the tech support hold music.</p><p><br></p><p>Blending the power of&nbsp;<strong>guided hypnosis</strong>,&nbsp;<strong>NLP</strong>,&nbsp;<strong>strategic psychotherapy</strong>, and a dash of&nbsp;<strong>mental wellbeing wisdom</strong>, this show is your excuse to lie down, breathe deeply, and let your mind wander somewhere helpful for a change.</p><p><br></p><p>Hosted by a qualified hypnotherapist, episodes feature immersive guided hypnosis sessions, thought-provoking articles, and evidence-informed content on how to shift patterns, manage stress, and reframe the way you think, feel, and live.</p><p><br></p><p>Whether you're a curious listener, a wellness professional, or someone seeking a more strategic path to change,&nbsp;<em>Ctrl+Alt+Reframe</em>&nbsp;helps you go beyond surface-level self-help—right to the core of how the mind works.</p><p><br></p><p><strong>Breathe deep. Tune in. Reframe.</strong></p>","author_name":"the road hypnotherapy"}