{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/686be0c88d2a216e1216b3ed?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Hello You Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/686be0c88d2a216e1216b3ed/1764243886235-a1beb4cb-d810-45fd-b40b-491c299d0b96.jpeg?height=200","description":"<p>The world’s best mental health podcast, dedicated to honest conversations and empowering stories. Each episode dives into practical coping strategies, personal mental health journeys, and the life experiences that shaped who people are today. Through real voices and real stories, the show provides support, connection, and tools to help listeners navigate their own mental health with confidence and compassion.</p>","author_name":"Dan Darwin"}