{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/686ae2b991efcd9815bff048/6886836470a3f95d45f4a9b1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Worry and Anxiety ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/686ae2b991efcd9815bff048/1753645572264-c044a871-7906-46d0-90e6-1c99893a0dc4.jpeg?height=200","description":"<p>On this episode we talk about Worry and Anxiety and how to get through it!!</p>","author_name":"Jesse Jones"}