{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6866a807ff9611e70d74bda3/6867d54f42a75ee9df6fc46a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"🌿 Nature, Wellbeing & Wild Places","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6866a807ff9611e70d74bda3/1752057277868-5da61da9-eafa-4b79-b175-0b53144c0dc0.jpeg?height=200","description":"<p>In this uplifting and insightful interview, Pigtown’s Vickie chats with Ranger Abbie from National Trust Cymru during the Conwy Mind 15-hour livestream. Together, they explore the powerful connection between mental health and the natural world, and the vital work the National Trust does to protect it.</p><p><br></p><p>✨ What You’ll Discover</p><p><br></p><p>The mental and physical health benefits of spending time in nature</p><p>What it’s really like to be a ranger with National Trust Cymru</p><p>How the Trust cares for landscapes, wildlife, and heritage</p><p>Abbie’s top tips for where to go to reconnect with the outdoors in North Wales</p><p>Why nature is for everyone—and how to make the most of it</p><p>Whether you're a seasoned hiker or just looking for a breath of fresh air, this conversation will inspire you to get outside and feel better.</p><p>💬 Tell us in the comments: What’s your favourite place in nature to unwind?</p><p>🔗 Explore More</p><p>🌐 National Trust Cymru: <a href=\"https://www.nationaltrust.org.uk/wales\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.nationaltrust.org.uk/wales</a></p><p><br></p><p><br></p><p>#ThePigPod #PigtownTV #NationalTrustCymru #ConwyMind #NatureForWellbeing #MentalHealthAwareness #GetOutside #NorthWalesWalks #RangerLife #NatureHeals #WildWales #CaringForLandscapes #NatureForMentalHealth</p><p>#ConservationMatters #NatureAndMind #OutdoorWellness</p><p>#GetOutside #ExploreWales #NorthWalesWalks #NatureEscape #WalksInWales #AdventureInNature #ReconnectWithNature</p><p>#WalesOutdoors #LoveWhereYouLive</p>","author_name":"Pigtown "}