{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/686699239ae12c23de3061cb/6a306f44685069f99f2309f3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"206: Run for your 2026 - Live reports","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/686699239ae12c23de3061cb/1781559087522-13fa4936-4a6b-4724-bc59-4a9c26dbd955.jpeg?height=200","description":"<p>Jonatan &amp; Joel report in from the 2026 live frontier.</p><p><br></p><p><br></p><p>Up the Irons!</p><p>...and Skål from the North</p><p><br></p><p>maidenazpod@gmail.com</p><p>maidenazpod, on Instagram</p><p>Maiden A-Z Pod: Friends of the Beast on ,Facebook</p>","author_name":"Erik Shaw & Jonatan Hedlin "}