{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68637657f1f233736997519f/68859b96997b807eae123f33?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why We Sleep?!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68637657f1f233736997519f/1753586567849-88a00246-b265-4d16-858a-d51aec50c459.jpeg?height=200","description":"<p>Ever wondered why we sleep — or what happens when we don’t? In this episode of&nbsp;<em>Becauseology</em>, we explore the powerful science behind sleep, inspired by the book&nbsp;<em>Why We Sleep</em>&nbsp;by neuroscientist&nbsp;<strong>Dr. Matthew Walker</strong>.</p><p>Discover how sleep shapes your memory, immune system, emotions, and even lifespan. We bust myths, break down your body clock, and explain the real dangers of sleep deprivation — all in a fast, fascinating journey through your brain at rest. </p><p>Please Like, Subscribe, and Share, to make the world a better place!</p><p>Feel free to reach out out with your feedback to: Becauseology@gmail.com</p>","author_name":"Amir Shayan Nejati"}