{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68635afef1f233736991aa85/6a4d9b276ae7b13bb2a7d68b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"WHY WE REPEAT THE SAME EMOTIONAL PATTERNS ","description":"<p>Why do we keep ending up in the same emotional situations, even when we consciously want something different?</p><p><br></p><p>In this episode of The Lazy Hypnotherapist, we explore why the subconscious mind repeats familiar emotional patterns and how those patterns can shape our relationships, anxiety, confidence, and sense of self.</p><p><br></p><p>Many people think they are repeating the same behaviour because they are making bad choices. But often, the subconscious is simply following an old emotional prediction that once felt safe or familiar.</p><p><br></p><p>In this episode we talk about:</p><p><br></p><ul><li>Why emotional patterns repeat across different situations</li><li>How the subconscious prioritises familiarity over happiness</li><li>The role of identity and self-beliefs</li><li>Why insight alone is not always enough to create change</li><li>How conversational hypnosis helps update old emotional predictions</li><li>Why repeating a pattern does not mean you are broken</li></ul><p><br></p><p>My free webinar:</p><p>https://www.youtube.com/watch?v=6beK5GrD9UU&amp;t=49s&nbsp;</p><p><br></p><p>Learn Conversational Hypnosis here:</p><p>https://www.hypnosisbylilli.com.au/learnconversationalhypnosis</p><p><br></p><p>Book your free strategy call here: https://hypnosisbylilliau.as.me/discoverycall</p><p><br></p><p>Follow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/</p><p><br></p><p>Check out my success stories: https://www.hypnosisbylilli.com.au/client-results</p><p><br></p><p><br></p><p>DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.</p>","author_name":"Lilli Hay"}