{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68635afef1f233736991aa85/6a18d56171443cf04ad9c3fd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"WHY REASSURANCE MAKES ANXIETY WORSE ","description":"<p>Todays episode is all about reassurance seeking and how it only serves to make anxiety worse. I run you through why this is AND how to stop the loop of reassurance seeking!</p><p><br></p><p>I hope you enjoy x</p><p><br></p><p>Learn Conversational Hypnosis here:</p><p>https://www.hypnosisbylilli.com.au/learnconversationalhypnosis</p><p><br></p><p>Book your free strategy call here: https://hypnosisbylilliau.as.me/discoverycall</p><p><br></p><p>Follow me on Instagram: https://www.instagram.com/hypnosis_by_lilli/</p><p><br></p><p>Check out my success stories: https://www.hypnosisbylilli.com.au/client-results</p><p><br></p><p><br></p><p>DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your results. Everything stated should be taken as opinion.</p><p><br></p><p><br></p>","author_name":"Lilli Hay"}