{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/686302e79951fac41b1d2418/686302f75670d865082a4992?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"I Weigh - How to Defend Yourself with Evy Poumpouras","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/686302e79951fac41b1d2418/94a8b5a53fc2a07afc37050065611850.jpg?height=200","description":"<p>Join Jameela LIVE on stage from New York this week as she sits down with former US. Secret Service Special Agent and current TV host and author Evy Poumpouras for a unique fireside chat about women’s safety. As we’ve heard recently on social media, many people would rather be in the forest with a bear vs. a man, and knowing that 4.8 million women in the United States alone fall victim to physical assault and rape each year, learning self-defense techniques and what to do in tricky situations can be so empowering. Jameela, the I Weigh Community and Well+Good came together for this event to inspire women to take back their power, and walk together.</p><p><br /> </p><p>You can follow Evy on Instagram <a href=\"https://www.instagram.com/evypoumpouras\" target=\"_blank\">@evypoumpouras</a></p>\n<p><p>If you have a Wrong Turn of your own to share with Jameela, email a voice memo to <a href=\"mailto:PersonalDisasterStories@gmail.com\">PersonalDisasterStories@gmail.com</a>, and we may include it in a future episode!</p><p>Jameela&nbsp;is on <a href=\"https://www.instagram.com/jameelajamil\" target=\"_blank\">Instagram</a> @jameelajamil and <a href=\"https://www.tiktok.com/@jameelajamil\" target=\"_blank\">TikTok</a>&nbsp;@jameelajamil. Her Substack is <a href=\"https://jameelajamil.substack.com/\">A Low Desire To Please</a>.</p><p>You can find iWeigh transcripts <a href=\"https://www.earwolf.com/show/i-weigh-with-jameela-jamil/?_branch_match_id=961672609941912932\" target=\"_blank\">on the Earwolf website</a></p><p>And make sure to check out&nbsp;I Weigh’s <a href=\"https://www.instagram.com/i_weigh/\" target=\"_blank\">Instagram</a>, <a href=\"https://www.youtube.com/channel/UCr6pQ176hFTxWi1BQrm5p5Q\" target=\"_blank\">Youtube</a> and <a href=\"https://www.tiktok.com/@iweigh\" target=\"_blank\">TikTok</a>&nbsp;for more!</p></p>","author_name":"Jameela Jamil"}