{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6859b1bdbd94a78be68e4e89/68dd639c6d92c33f9cdb54d9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"112 Ask The Expert with Alan, Performance Nutritionalist","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6859b1bdbd94a78be68e4e89/1759339277783-3f4c3e93-0982-4f1a-bc29-fbf6dae96657.jpeg?height=200","description":"<p>Tired of guessing what to eat to get your strength back? We're cutting through the confusion by putting your questions directly to an expert.</p><p>In this <strong>Ask The Expert</strong> episode, we welcome performance nutritionist <strong>Alan Kenny</strong> (<a href=\"https://www.alankennynutrition.com/\" rel=\"noopener noreferrer\" target=\"_blank\">alankennynutrition.com</a>), who has over a decade of experience helping athletes, executives, and parents optimize their nutrition for peak performance and health.</p><p>This isn't theory; it's a practical Q&amp;A session designed to give you a clear, actionable plan.</p><p><br></p>","author_name":"Jan Carter"}