{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/685587a78d560ebfbb02ebff/685587ae0bed216db751cd6d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mouth Tape: DIY jaw surgery or bedtime prank?","description":"<p>Nose-breathing is all the rage with biohackers looking for the most restful sleep. But will this quirky bedtime hack give you high quality Z’s <em>and a chiseled jawline to boot</em>? While social media enthusiasts obsess over every facial detail, let’s hope they’re not resorting to mouth taping in a desperate attempt to banish a double chin.</p><p><br></p><p>This episode features private and NHS Oral and Maxillofacial Surgeon, Mr. Nabeel Bhatti.</p><p><br></p><p><a href=\"https://www.instagram.com/dontdothatffs/\">Follow me on Instagram!</a></p><p><a href=\"https://www.tiktok.com/@dontdothat.ffs\">Follow me on TikTok!</a></p><p><br></p><p>Written, Produced &amp; Hosted by Julia Webster</p><p>Edited by Chelsey Moore</p><p>Executive Producer Mike Wooller</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href=\"https://podcastchoices.com/adchoices\">podcastchoices.com/adchoices</a></p>","author_name":"Metro"}