{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68531ce70bed216db76cd691/6a42ceb55a160c9d646099ba?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BREATHE IN | 🌊 1 Hour of Ocean Waves for Deep Peace & Healing","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68531ce70bed216db76cd691/1782763320460-e7f1ffc3-1829-4bd4-b20b-281e6c2c8592.jpeg?height=200","description":"<p>My one-hour ocean meditation invites you to slow down, soften, and simply be. Let the rhythmic waves become your anchor as each breath carries away tension, quiets the mind, and brings you back to the present moment.</p><p><br></p><p>Whether you're meditating, falling asleep, studying, practicing yoga, or simply taking a peaceful break from a busy day, may these natural ocean sounds create a space of calm, clarity, and restoration.</p><p><br></p><p>Only the sound of the sea.</p><p>Only your breath.</p><p>Only this moment.</p><p><br></p><p>✨ Perfect for:</p><p>• Meditation</p><p>• Deep relaxation</p><p>• Sleep</p><p>• Stress relief</p><p>• Anxiety relief</p><p>• Yoga</p><p>• Mindfulness</p><p>• Studying</p><p>• Reading</p><p>• Background ambience</p><p><br></p><p>If this video brought you peace, I invite you to subscribe to my Channel and join our growing community seeking stillness, healing, and presence through nature, breath, and meditation.</p><p><br></p><p>Breathe deeply.</p><p>Breathe gently.</p><p>Breathe in... Love</p><p><br></p><p>This meditation is for relaxation purposes. Please listen in a safe, comfortable space.</p><p><br></p><p><br></p><p>✨ Based in Los Angeles? Ready to go deeper into your healing journey?</p><p>Explore reflexology, energy healing, and intuitive wellness sessions at https://www.reflexinsoul.com</p><p>📩 Join the Reflex in Soul community for seasonal wellness offerings, soul-centered rituals, and more. https://www.reflexinsoul.com/book-your-session</p><p><br></p><p><br></p><p>Subscribe for weekly breathwork &amp; meditation: https://www.youtube.com/@breathe-in-love</p><p><br></p><p>All content is created by me! No AI! </p><p>Music &amp; Images created by https://www.instagram.com/film.make.her/</p><p>You can support my creative work by following my YouTube Channel, liking and sharing with your loved ones. </p><p><br></p><p>Donations are welcomed: https://ko-fi.com/ceciledelepiere</p><p><br></p><p>Follow my IG: https://www.instagram.com/reflex.in.soul/</p><p>All rights reserved. June 2026.</p>","author_name":"Cecile Delepiere"}