{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68531ce70bed216db76cd691/6a398c8a77b7df8c66f8c961?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BREATHE IN | 20 Minute Summer Guided Meditation🌻","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68531ce70bed216db76cd691/1782156084818-833003b8-65d5-42c1-beb3-49ab0c98f939.jpeg?height=200","description":"<p>Welcome to Breathe In 🌻 Take a moment to slow down and reconnect with yourself through my gentle Summer Meditation.</p><p>In this soothing visualization, you'll be invited to breathe with the warmth of the season, feel grounded in your body, and imagine yourself as a sunflower naturally turning toward the light. Inspired by the beauty of Summer, sunshine, and nature's quiet wisdom, this meditation is designed to help you release stress, return to the present moment, and reconnect with your inner light.</p><p><br></p><p>Perfect for:</p><p>✨ Relaxation and stress relief</p><p>✨ Morning meditation</p><p>✨ Finding calm and presence</p><p>✨ Self-love and emotional grounding</p><p>✨ Connecting with the energy of summer</p><p><br></p><p>Allow yourself to soften, breathe deeply, and remember that, like the sunflower, you already know how to turn toward the light 💛</p><p><br></p><p>✨ Based in Los Angeles? Ready to go deeper into your healing journey?</p><p>Explore reflexology, energy healing, and intuitive wellness sessions at https://www.reflexinsoul.com</p><p>📩 Join the Reflex in Soul community for seasonal wellness offerings, soul-centered rituals, and more. https://www.reflexinsoul.com/book-your-session</p><p><br></p><p>This meditation is for relaxation purposes. Please listen in a safe, comfortable space.</p><p><br></p><p>Breathe in love 💛</p><p>Cécile </p><p><br></p><p>Subscribe for weekly breathwork &amp; meditation: https://www.youtube.com/@breathe-in-love</p><p><br></p><p>All content is created by me! No AI! </p><p>Music &amp; Images created by @dollkillerfilms </p><p>You can support my creative work by following my YouTube Channel, liking and sharing with your loved ones. </p><p><br></p><p>Donations are welcomed: https://ko-fi.com/ceciledelepiere</p><p><br></p><p>Follow my IG: https://www.instagram.com/reflex.in.soul/</p><p>All rights reserved. June 2026.</p><p><br></p><p><br></p><p>#GuidedMeditation #SummerMeditation #SunflowerMeditation #Relaxation #Mindfulness #Breathwork #VisualizationMeditation #InnerPeace #SelfLove #MeditationForBeginners #HealingMeditation #BreatheIn #MeditationChannel #CalmMind #Presence #SpiritualMeditation #SummerSolstice #NatureMeditation #ASMRMeditation #GroundingMeditation</p>","author_name":"Cecile Delepiere"}