{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68531ce70bed216db76cd691/69e00b6a907e5a7cc222f950?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":" BREATHE IN | Guided Meditation for Anxiety Relief | You Are Safe Here","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68531ce70bed216db76cd691/1776290600589-80c2be52-3e2b-4e63-aa55-80dfab447d18.jpeg?height=200","description":"<p>My guided meditation offers you a safe, supportive space to breathe, release anxiety, and come home to yourself. Through intentional breath and gentle guidance, you’re reminded that in this moment, you are safe here. Just ride the wave and let go 🙏</p><p><br></p><p>All content is created by me! This is my voice. Not AI. 🫶</p><p><br></p><p>Follow my IG: <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWN1SkZqRk5tMmxqN25qQ2xuOElRRU1kQnl4d3xBQ3Jtc0tuTzJTOC1SQk80di1TbDJmX3VueUY5S1dRUmRGNmpmOFF3MVZ0LXBJcEdHdGNTcF8wZFk1VFVIQUNWU3ZwVjVPOHdrYU5wSHcwOTBxX0dzVWcwMGtJZTNLdjNCYXhvNGxBcjNPT3dvRnQ2Q1BYcXZhbw&amp;q=https%3A%2F%2Fwww.instagram.com%2Freflex.in.soul%2F&amp;v=V9XDRDM2eOs\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;<img src=\"https://www.gstatic.com/youtube/img/watch/social_media/instagram_1x.png\">&nbsp;/&nbsp;reflex.in.soul&nbsp;&nbsp;</a></p><p>Like &amp; Subscribe : <a href=\"https://www.youtube.com/@breathe-in-love\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@breathe-in-love</a></p>","author_name":"Cecile Delepiere"}