{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/684f7b2d4ed3341b0f15f0d1/695bfc0829db57949e74c361?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"From Fitness to Food, A Recap of The Holiday Season Plus Another Elks Extension | Elks 101","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/684f7b2d4ed3341b0f15f0d1/1767635696094-53352d40-fac6-4bf9-8f03-f387e4abc672.jpeg?height=200","description":"<p>Happy New Year!!! </p><p><br></p><p>Today is our 1st show of 2026 and we get some thoughts on the New Years Resolutions and how everyone spends their time in the gym. We also take a look into the contract extension for LB Brock Mogensen and some of the bonuses in QB Cody Fajardo's contract and what kind of stats are being expected of him by the guys on the show. Then we ask, would you rather go to the ocean floor or into space. The show is finished of with Rick's Rants and Blind Rankings.</p><p><br></p><p><strong>Follow Us!</strong></p><p><a href=\"https://open.acast.com/networks/656e4f41f95cc6001259de4b/shows/684f7b2d4ed3341b0f15f0d1/episodes/www.youtube.com/@Elksnationdotca\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>YouTube</strong></a></p><p><a href=\"https://x.com/Elksnationdotca\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Twitter</strong></a> | @ElksNationdotca</p><p><a href=\"https://www.instagram.com/elksnationdotca/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Instagram</strong></a> | @ElksNationdotca</p><p><a href=\"https://www.tiktok.com/@elksnationdotca\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>TikTok</strong></a> | @ElksNationdotca</p><p><a href=\"https://elksnation.ca/\" rel=\"noopener noreferrer\" target=\"_blank\">Website | ElksNation.ca</a></p>","author_name":"Canadian Football Nation"}