{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/684f7b2d4ed3341b0f15f0d1/6952c0d56d80a931eb04e0ee?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Elks Roster Moves and X-Mas Recap | Elks 101","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/684f7b2d4ed3341b0f15f0d1/1767030482555-ebafd60b-b117-47b6-8f55-50eb0933bd95.jpeg?height=200","description":"<p>Christmas is over for another year and the guys give a look into how they spent their holiday time. We talk about another extension on the defence with JJ Ross and the trade of veteran LB Nyles Morgan. Does this move just pay for the raises given out to this point in the off-season or are there more moves to come. </p><p><br></p><p><br></p><p><strong>Follow Us!</strong></p><p><a href=\"https://open.acast.com/networks/656e4f41f95cc6001259de4b/shows/684f7b2d4ed3341b0f15f0d1/episodes/www.youtube.com/@Elksnationdotca\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>YouTube</strong></a></p><p><a href=\"https://x.com/Elksnationdotca\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Twitter</strong></a> | @ElksNationdotca</p><p><a href=\"https://www.instagram.com/elksnationdotca/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Instagram</strong></a> | @ElksNationdotca</p><p><a href=\"https://www.tiktok.com/@elksnationdotca\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>TikTok</strong></a> | @ElksNationdotca</p><p><a href=\"https://elksnation.ca/\" rel=\"noopener noreferrer\" target=\"_blank\">Website | ElksNation.ca</a></p>","author_name":"Canadian Football Nation"}