{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/684f0bc15cc6cddada38ff8d/68614a69f1f2337369e82ed2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Just Show Up","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/684f0bc15cc6cddada38ff8d/1751206328246-f4ad0fa8-5777-484d-9f3a-a79b824e4a56.jpeg?height=200","description":"<p>In this episode<strong>, </strong>I share the culture shock of massage school and how “Just Show Up” became my mantra to get me through.</p>","author_name":"Mary Toscano"}