{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6846a74ea13d3373734ccabc/6847f860d61256a5784112b6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP #112 RUOK Mate","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6846a74ea13d3373734ccabc/1749546550442-8e1db466-4a1f-4208-90ca-e73e00166e1f.jpeg?height=200","description":"<p>This week the lads yarn the effects that AI will have on our future, origin teams, a bit of Pub Ammo with a touch of 911 rabitholes. But the main topic of the Podcast today was about Mental Health and if Are You Ok, Jai spills the beans on his issues and if you have any please feel free to contact us here at thepubammo@gmail.com or the rest that are in the shownotes.</p><p><br></p><p>Thanks to our awesome sponsors.....</p><p><br></p><p>www.rightanglecabinets.com.au</p><p><br></p><p>www.coastalmarine.net.au</p>","author_name":"thepubammo"}