{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68404e4cf2fbdde542c290b2/69357525a63c6eaa59fc5725?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Christmas That Made Me Go Sober | Scott Thomas","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68404e4cf2fbdde542c290b2/1765110250389-a127a8b4-728d-4d3e-b5f3-8bbbf8c06ab1.jpeg?height=200","description":"<p>This week’s guest is Scott Thomas, whose journey to sobriety has become a powerful example of how one person’s change can transform the lives of many. By being open about his struggles and creating a safe space for honest conversations, Scott has inspired friends, family, and even strangers, to confront their own challenges and pursue a different path.</p><p><br></p><p>In this episode, Scott talks about the battle between his public persona and his true self. Despite the parties, fame, and fast-paced lifestyle, he felt empty and disconnected, hiding behind “Scotty Special” to win approval. His story is a candid look at the pressure to fit in, the cost of losing yourself, and the deep relief that comes from reclaiming your authenticity.</p><p><br></p><p>Scott also dives into the importance of boundaries and finding your “why,” especially when it comes to sobriety. He explains how clarity, honesty, and a strong sense of purpose helped him stay committed, even when peer pressure and old habits pulled hard in the opposite direction.</p><p><br></p><p>A raw and uplifting conversation about self-worth, transformation, and the ripple effect of living truthfully.</p><p><br></p><p>Simba mattresses 👉Great recovery starts with great sleep. That’s why On The Mend is powered by Simba. Start your 200-night trial &amp; experience the Simba difference:</p><p>https://highpfrmc.com/OTM_Simba_AU&nbsp;&nbsp;</p><p><br></p><p>Heights👉 Join Matt in getting your energy back with Vitals. 20% off here:&nbsp;</p><p>https://highpfrmc.com/OTM&nbsp;&nbsp;</p><p><br></p><p>London Nootropics 👉&nbsp;Enjoy 20% off London Nootropics Adaptogenic Coffees with code ONTHEMEND here:&nbsp;</p><p>https://highpfrmc.com/ldn-au</p><p><br></p><p>Need Support?</p><p>Samaritans: Call 116 123 or visit <a href=\"https://open.acast.com/networks/66fd67414ac14a6f5628ed5d/shows/68404e4cf2fbdde542c290b2/episodes/samaritans.org\" rel=\"noopener noreferrer\" target=\"_blank\">samaritans.org</a></p><p>Narcotics Anonymous: <a href=\"https://open.acast.com/networks/66fd67414ac14a6f5628ed5d/shows/68404e4cf2fbdde542c290b2/episodes/na.org\" rel=\"noopener noreferrer\" target=\"_blank\">na.org</a></p><p>Alcoholics Anonymous: <a href=\"https://open.acast.com/networks/66fd67414ac14a6f5628ed5d/shows/68404e4cf2fbdde542c290b2/episodes/alcoholics-anonymous.org.uk\" rel=\"noopener noreferrer\" target=\"_blank\">alcoholics-anonymous.org.uk</a></p><p>Mental Health Mates: <a href=\"https://open.acast.com/networks/66fd67414ac14a6f5628ed5d/shows/68404e4cf2fbdde542c290b2/episodes/mentalhealthmates.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">mentalhealthmates.co.uk</a></p><p>Shout: https: <a href=\"https://open.acast.com/networks/66fd67414ac14a6f5628ed5d/shows/68404e4cf2fbdde542c290b2/episodes/giveusashout.org\" rel=\"noopener noreferrer\" target=\"_blank\">giveusashout.org</a></p><p>IAPT: <a href=\"https://www.england.nhs.uk/mental-health/adults/nhs-talking-therapies/\" rel=\"noopener noreferrer\" target=\"_blank\">england.nhs.uk/mental-health/adults/nhs-talking-therapies/</a></p>","author_name":"High Performance"}