Welcome back to Gen Z Unplugged.
Today, we’re jumping on one of the internet’s biggest trends and taking it way deeper than TikTok ever could: our Ins and Outs for 2026. From fashion and food to dating, tech, culture, and mindset, we’re breaking down what we’re officially leaving behind—and what we think is shaping the year ahead.
Some of these takes are fun. Some are spicy. Some might be a little controversial. But all of them reflect a real cultural shift we’re watching unfold: less doomscrolling, more intentional living. Less victim mentality, more accountability. Less noise, more substance.
Whether it’s why doomscrolling is out, real food is in, hobbies are back, or why boyfriends might be out and husbands might be in—this episode is our honest, unfiltered forecast for 2026. Let’s get into it.
00:00 — Why “Ins & Outs” are everywhere—and why we’re doing ours
01:40 — Dressing classy again & the return of intentional fashion
02:20 — Skinny jeans, riding boots, and the 2016 revival
05:15 — Raunchy books and movies are officially out
06:30 — Doomscrolling is out, reading and real life are in
08:15 — Food as fuel: ingredients, whole foods, and protein
14:20 — Sunlight, circadian rhythms, and waking up with the sun
18:15 — Victim mentality and chronic negativity are out
20:55 — Boyfriends out, husbands in: dating and marriage shifts
25:05 — Analog life, hobbies, and reclaiming real-world skills
GenZ Unplugged is the official podcast for the Clare Boothe Luce Center for Conservative Women. Rotating hosts are Lauren Husmann, Catherine Hendershott, Rachel Hurley, and Hannah Faulkner. Producer is Sandra Scarlatoiu.
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neon sign buzz hum stereo close lowcut to taste6.flac by kyles -- https://freesound.org/s/453493/ -- License: Creative Commons 0
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