{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68374f9a998551779fb7fc77/68374fc12780b226c7bfac51?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"McKissic's reversal, Commanders chaos as free agency gets weird","description":"<p>The Athletic's Ben Standig is right back on the mic with guest Nicki Jhabvala (Washington Post) after a bonkers day with the Washington Commanders.</p><p>Ben opens the show with a quick transactional recap including J.D. McKissic changing his mind to and staying with the Commanders, multiple surprise releases (Matt Ioannidis?) and angry agents.</p><p>Then Nicki enters the fray (7:45). Topics include moving on from Ioannidis and Ereck Flowers. Is the team making these post-Carson Wentz trade moves with a plan or haphazardly? There are also some positives like McKissic and Cam Sims staying. Plus Ben and Nicki ponder what the team does with their new cap space -- and react to live breaking news!</p>","author_name":"Ben Standig"}