{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68374f9a998551779fb7fc77/68374fb67b483718e05e74af?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ben Sinnott and Commanders' defense analysis","description":"<p>The Athletic's Ben Standig is here with the latest from Commanders training camp:</p><ul>\n<li>Notes from recent practices on Jayden Daniels, Benjamin St-Juste, tackle rotation (2:05)</li>\n<li>1-on-1 interview with rookie TE Ben Sinnott (15:12)</li>\n<li>Position by position look at the defense: end, cornerback rotations in flux? (20:59)</li>\n</ul>","author_name":"Ben Standig"}