{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68374f9a998551779fb7fc77/68374fb2998551779fb8084a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Takeaways from LaLa Land","description":"<p>The Athletic's Ben Standig wraps up his trip out west with big-picture takeaways from the Commanders' loss to the Rams with Jerry Brewer (Washington Post), plus a cameo from The Athletic's Jourdan Rodrigue. Thoughts on Josh Harris' latest fact-finding trip and Sam Howell sits in the 4Q. Camaraon Cheeseman got bounced after we recorded, but you could tell what was coming. More defensive breakdowns. How the Wiz/Caps arena plans affect the Commanders' stadium search.</p>","author_name":"Ben Standig"}