{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68374f9a998551779fb7fc77/68374fa97b483718e05e6dd9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Steve Russ on linebackers; Wizards reboot","description":"<p>The Athletic's Ben Standig is talking about the Commanders' off-season and the Wizards' rebuild. The lineup:</p><p>*Josh Harris goes into business with Joe Gibbs; What about in-season \"Hard Knocks\"?</p><p>*Washington LB coach Steve Russ on Jamin Davis, Khaleke Hudson's growth, and why the staff felt comfortable bringing back last year's reserves (even if many aren't!)</p><p>*Ben on the horrors and realities with the Bradley Beal trade; NBA draft targets at 8</p>","author_name":"Ben Standig"}