{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6833ede1393e5e6cd84dd7cc/6a32832f2a769315bad1fd5f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Get the Tan. Stop Waiting.","description":"<p>This week on <strong>Motivational Monday</strong>, Ali has a simple message:</p><p><strong>Get the tan.</strong></p><p>Not because a tan changes your life.</p><p>Because too many women are putting their lives on hold waiting to feel confident enough to enjoy them.</p><p>Waiting until they lose 10 kilos.</p><p>Waiting until summer.</p><p>Waiting until they look better in photos.</p><p>Waiting until they feel more comfortable in their own skin.</p><p>Ali shares why a fresh tan makes you feel good isn't about vanity it's about giving yourself permission to show up now.</p><p>This isn't really about getting a tan.</p><p>It's about booking the holiday.</p><p>Wearing the dress.</p><p>Taking the photo.</p><p>Going to the event.</p><p>Putting yourself in the picture.</p><p>Because life is happening right now.</p><p>And you deserve to enjoy it exactly as you are.</p>","author_name":"Ali Birch"}