{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6833ede1393e5e6cd84dd7cc/699004d5b0cb4fc2fd430f77?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Year of the Horse Energy: Shed that shit! ","description":"<p>It’s almost <strong>Chinese New Year</strong>, we’re stepping into the bold <strong>Year of the Horse</strong>, and Ali has thoughts.</p><p>If the <strong>Year of the Snake</strong> felt like shedding skin, outgrowing people, crying in your car, rebuilding your nervous system and questioning your entire life congratulations. You survived it.</p><p>Now it’s time to move.</p><p>In this fiery <strong>Monday Motivation</strong> episode of <em>Big Mum Energy</em>, Ali talks about:</p><ul><li>The meaning behind <strong>Chinese New Year and the Lunar New Year</strong></li><li>What the <strong>Year of the Horse in the Chinese zodiac</strong> symbolises (courage, momentum, independence, power)</li><li>Why shedding the Snake season was necessary — even if it hurt</li><li>Being “in the trenches” and still choosing to get up</li><li>Growth that feels like grief before it feels like strength</li><li>How to stop surviving and start backing yourself again</li></ul><p>This isn’t fluffy motivation.</p><p> It’s for the mums who are tired.</p><p> The women rebuilding.</p><p> The ones doing therapy, business, parenting and personal growth all at once.</p><p>If you’re going through it right now burnout, identity shifts, relationship stress, business pressure — this episode is your reminder:</p><p>You didn’t break.</p><p> You transformed.</p><p>The <strong>Year of the Horse</strong> isn’t about playing small.</p><p> It’s about running toward the life you actually want.</p><p>Big Mum Energy. Saddle up. 🐎</p>","author_name":"Ali Birch"}