{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6833ede1393e5e6cd84dd7cc/68b65af5c4be5312d28ba21b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mum Guilt Be Gone!  Why You’re Not the Worst Mum (Promise)","description":"<p>If you’ve ever sat in the car crying because you sent your kid to school with a lunchbox full of beige food, this one’s for you.</p><p>In this episode of <strong>Big Mum Energy</strong>, Ali dives into Glenn Bousen’s brilliantly honest book <em>There Are Worse Mothers Than You</em> a not-so-gentle reminder that even on your worst days, you’re still a bloody good mum.</p><p>We talk:</p><p> 📚 Why mum guilt is baked into motherhood (and how to flip it the bird)</p><p> 🤣 The hilarious, real-life stories that prove perfection is a myth</p><p> 💌 A love letter to all the mums who feel like they’re failing but are actually smashing it</p><p> 🥂 Permission to lower the bar, laugh at the chaos, and embrace being “good enough”</p><p>Because at the end of the day your kids don’t need a perfect mum, they just need <em>you</em>.</p>","author_name":"Ali Birch"}