{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/683301e2393e5e6cd8123ca2/68fe8706deee754a72ae60c1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Seasonal Slump Is Coming - Here’s How I’m Preparing for It","description":"<p>Got sick. Got stressed. Got a cold sore. And finally… got the message. In this episode, I’m sharing my <em>Gentle Reset Plan</em> - how I pull myself out of a slump and back into balance, without guilt, pressure, or punishment.</p>","author_name":"Chloe McFarland"}