{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/683061e69cad4906be7ce67b/6a8d610f2fe0b9d07869e54d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The DugOut Diaries - Lancing FC Fans Forum (15 June 2026)","description":"<p>The DugOut Diaries - Sussex non-league football, up close. This episode: the Lancing FC fans forum, hosted by DugOut Diaries.</p>","author_name":"Mike McCaffrey"}