{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/683061e69cad4906be7ce67b/68cd93e12cf15c8db021ea40?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The DugOut Diaries - Lancing FC Gander, Cox, Carlberg ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/683061e69cad4906be7ce67b/1758302911245-08778e94-7c46-4499-9a8d-c340449a3ae6.jpeg?height=200","description":"<p>Joining host Mike McCaffrey In The DugOut today are Lancing FC Chairman Martin Gander, Manager Dean Cox &amp; Steve Carlberg, they talk honestly about the problems the club faced last season, the controversy that followed and positively the rebuild within the club and community. A great insight into a club determined to climb back to where they once were. </p>","author_name":"Mike McCaffrey"}