{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/682fefb59cad4906be5cce1c/686c14d03b5dc9fc220fd595?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 4: Week 7 Check In","author_name":"Rob Anderson"}