This one is a little different. No guest, just me — with some updates I've been wanting to share for a while and a look ahead at what's coming on The Health Review this summer.
This is a solo episode and a personal one. I talk about completing my six-month coaching diploma with Andy Ramage at Coach Business School — what coaching actually is, why it surprised me so much, and how I'm now working with clients. Also, something I haven't mentioned on the show before — a fertility journey I'm on (early days), and the nervous system and lifestyle work I've been doing alongside it. I also share an honest update on my acne journey, including trying AviClear — a laser treatment that was significantly more painful than I expected and whether I think it's worth it so far.
I also answer some of your questions from Instagram — on future podcast themes, whether I'm still working in news, non-toxic product swaps and longevity protocols — and run through the health news stories that have caught my attention recently, including the new non-invasive endometriosis tests getting NICE backing, the Bryan Johnson vaginal microbiome moment and what's really going on with GLP-1 drugs beyond weight loss.
And I share what's coming this summer — a full women's health series covering:
If you have questions for any of these guests — nothing is too personal or too embarrassing — send them to hello@thehealthreview.com or drop them in the DMs.
Topics covered: solo episode | women's health series | fertility journey | nervous system health | acne laser treatment | AviClear review | positive psychology coaching | Coach Business School | Andy Ramage | wellness toolkit | non-toxic swaps | endometriosis diagnosis | vaginal microbiome | GLP-1 drugs | Ozempic news | longevity basics | methylation testing | health news UK | The Health Review summer series
This episode is for educational purposes only and does not constitute medical advice. Always consult your own clinician before making changes to your health.
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