{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/682f74859cad4906be3d834f/695639854833761f1d89f991?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Health Trends That Defined 2025 (and What’s Coming Next in 2026) Part 1 ","description":"<p>What actually defined health and wellness in 2025 — and what’s genuinely worth paying attention to as we head into 2026?</p><p><br></p><p>In this special end-of-year episode, I’m joined by health and wellness journalist <strong>Rosie Fitzmaurice</strong> to reflect on the biggest stories, shifts and debates that shaped the past year — from the rise of GLP-1 weight-loss drugs and the backlash around ultra-processed foods, to fertility breakthroughs, AI in healthcare, microplastics, longevity culture and the growing move away from extreme optimisation.</p><p><br></p><p>We talk about why wellness in 2025 felt different, how public conversations around health have changed, and where science, culture and consumer trends are colliding. We also look ahead to 2026: What's here to stay? Find out! </p><p><br></p><p>Follow The Health Review: https://www.instagram.com/the.health.review/</p><p>Follow Rosie: https://www.instagram.com/rosiefitzy1/</p>","author_name":"The Health Review"}