{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/682f74859cad4906be3d834f/682f7491381499796b86beaf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Childhood Trauma, Emotional Stability & Healing –with Psychotherapist Toby Ingham","description":"<p>Struggling with emotional instability, retroactive jealousy, or unexplained anxiety? Childhood trauma might be at the root.</p>\n<p>In this eye-opening conversation to mark Mental Health Awareness Week, psychotherapist Toby Ingham shares powerful insights from his clinical work of twenty five years and new book A Guilty Victim.</p>\n<p>Together they explore how early life experiences — especially those we suppress — can shape our emotions, relationships, and even our adult identity.</p>\n<p>What's covered:</p>\n<p>How to recognise emotional instability in yourself</p>\n<p>The long-term effects of childhood trauma and grooming</p>\n<p>Retroactive jealousy and other overlooked psychological patterns</p>\n<p>“Boarding School Syndrome” and its emotional legacy</p>\n<p>The real power of psychotherapy and creative healing</p>\n<p>If you're on a journey to better understand your emotional health, this episode is for you.</p>\n<p>Toby's website: <a href='http://www.tobyingham.com'>www.tobyingham.com </a></p>\n<p>A Guilty Victim book: <a href='http://www.amazon.co.uk/Guilty-Victim-Recovering-Creativity-Trauma/dp/1800133065'>www.amazon.co.uk/Guilty-Victim-Recovering-Creativity-Trauma/dp/1800133065 </a></p>\n<p>The Health Review newsletter: <a href='http://www.thehealthreview.com'>www.thehealthreview.com</a> </p>","author_name":"The Health Review"}