{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/682d9613f1e6dabeea23f9ec/6a74c31bc3e1347e8b81062a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Finding Joy in Running | Christine Bateman","description":"<p>This week I spoke to the wonderful Christine Bateman - a mum of three from Canada who has been on a rollercoaster ride with her running.</p><p><br></p><p>She came to running after becoming a parent and her newfound hobby went from a source of comfort to an unhealthy obsession. As she pursued her quest of qualifying for Boston her anxiety took hold and all the joy she once found from running disappeared.</p><p><br></p><p>All this was going on while Christine was suffering from adenomyosis and then undiagnosed ADHD.&nbsp;Her overtraining and underfuelling eventually caught up with her and then on top of all that, a fall left her with two broken arms and shortly afterwards she had to have major surgery.</p><p><br></p><p>Amazingly, Christine has got through all of this and shares how she turned things full circle and found her love for running again, and made friends for life along the way. Now she runs without expectations or pressure, purely for joy, and she spreads that positive energy wherever she runs.</p><p><br></p><p>If you've ever felt like the pressure has got too much, in running or parenthood, then this episode is sure to leave you feeling more positive that there is a light at the end of the tunnel and there are great things around the corner when you find the right support.</p><p><br></p><p>I hope you enjoy the episode!</p>","author_name":"Rachael Turner"}