{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/682d9613f1e6dabeea23f9ec/6a43bce9c2fe1c7f4921bafe?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Julia Raye and Buggy Running","description":"<p>If you thought slowing down was inevitable after having kids, think again!</p><p><br></p><p>This week's guest is record-breaking stroller runner Julia Raye. She shares her inspiring running journey and how she took on the stroller challenge to beat the 1k record with her little girl.</p><p><br></p><p>Julia juggles motherhood with working full time as a teacher and her amazing running, and she tells us how she makes it work. There's lots of advice for those looking to run with their kids too.</p><p><br></p><p>Her passion is infectious, and she's sure to make you want to lace up your trainers, with or without your kids in tow!</p>","author_name":"Rachael Turner"}