{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/682b3fbcee813e8be2011cd5/6ab8a94c4aee750ac77fa43d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"You Know Your OCD Makes No Sense. So Why Does It Feel So Real?","description":"<p>You know the fear doesn’t make sense. You’ve gone over the facts, reassured yourself, and tried to reason your way out of it — but OCD still leaves you with the same question: “But what if?” When something feels that real, knowing better doesn’t always make the fear disappear.</p><p><br></p><p>Dr. Patrick McGrath explains why OCD isn’t something you can simply think your way out of. Even when you know you’re safe, OCD can make danger feel real — and recovery means learning that you don’t have to respond to that feeling.</p><p><br></p><p> At NOCD, we specialize in exposure and response prevention (ERP) therapy, the most effective treatment for OCD—a treatment that can help you live a fulfilling life. If you’re ready to take your first step, book a free 15-minute call with us at https://learn.nocd.com/YT </p><p><br></p><p>Follow us on social media: </p><p>https://www.instagram.com/treatmyocd/ </p><p>https://twitter.com/treatmyocd </p><p>https://www.tiktok.com/@treatmyocd</p>","author_name":"NOCD"}