What's the difference between hoarding and OCD? Imagine two people who both refuse to throw away the same old birthday card. One keeps it because it holds a memory they’re afraid of losing. The other keeps it because OCD tells them something terrible could happen to the person who gave it to them if they throw it away.
From the outside, the behavior can look almost identical. But what’s driving it underneath can be completely different. In this video, Dr. Patrick McGrath breaks down that difference and why figuring out what’s really behind the behavior can change the kind of treatment someone needs.
At NOCD, we specialize in exposure and response prevention (ERP) therapy, the most effective treatment for OCD—a treatment that can help you live a fulfilling life. If you’re ready to take your first step, book a free 15-minute call with us at https://learn.nocd.com/YT
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